Quick Guide in English

Other languages:

This page is in English. Phone consultation is also available in other languages, including Chinese, Korean, Vietnamese, Tagalog, Thai, Portuguese, Spanish, Nepali, and Indonesian.

  • Yorisoi Hotline (0120-279-338): Listen to the automated message, then press “2” for foreign languages. Open 10:00 a.m.–10:00 p.m.
  • Kumamoto Support Center for Foreign Residents (080-4275-4489): Speak in your language by phone, LINE, or Messenger.
If you are in IMMEDIATE DANGER:
  • Police: 110 
  • Fire / Ambulance: 119
If you don’t know who to contact:

It’s okay if you’re not sure where to turn. You can still get help.

These services are free and confidential. You do not need to explain everything at once.

If something happened to you that felt wrong or scary (sexual violence)

It is not your fault.
You can talk to someone even if you’re not sure whether what happened “counts” as sexual violence.

  • One-Stop Support Center for Victims of Sexual Violence: #8891 (24 hours)
  • Yorisoi Hotline also offers support for DV and sexual violence, in foreign languages: https://www.since2011.net/yorisoi/en/
Emergency contraception (to prevent pregnancy after sex)

This is not the same as the abortion pill. It works before pregnancy occurs, not after.

  • Take it as soon as possible. It works best within 72 hours.
  • Since February 2026, you can buy it at pharmacies in Japan without a doctor’s prescription. No age restriction. You do not need insurance or parental consent.
  • You must go to the pharmacy in person to get it.

Need help finding a pharmacy or clinic? Call the Yorisoi Hotline (see above).

Need an interpreter?

For a hospital visit or other appointment, the Kumamoto Support Center for Foreign Residents can arrange an interpreter for you.

Call 080-4275-4489
More info: https://www.kuma-koku.jp/support-center/default.aspx